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I'm trying to keep away from high cholesterol foods, so I looked and found a really great alternative. I made one batch and froze it in small containers. It freezes really well too.








  • goldfish


  • 1 cup raw lentils

  • 1 cup Walnuts

  • 1 large onion

  • 2 Tbsp oil for frying

  • 0 salt & spices to taste

  1. Cook the lentils and chop and fry the onion.

  2. Puree the lentils, fried onion and walnuts in a food processor for about 5 full minutes until the mixture is smooth.

  3. Season with salt, garlic powder and cayenne pepper or black pepper




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