Diet12/19/10




Not exactly fries, but I like to imagine that they are. On a diet I consider these as a free food item and even those not on a diet like these. Also cauliflower haters really like this.






  • SERVING/YIELD
    2 servings


  • PREP TIME









  • COOK TIME









  • LEVEL

    Easy



  • BLESSING
    Ha'adama


  • RECIPE
    #1018





















  • Diet




  • ShaindyN








INGREDIENTS













  • 1 (32 oz) bag of frozen cauliflower










  • ¼ Tbsp salt










  • ¼ tsp paprika










  • ¼ tsp chili powder










  • ¼ tsp garlic powder










  • ¼ tsp black pepper










  • - Pam, oil spray










  1. Place frozen cauliflower on a baking pan.



  2. Sprinkle it with spices. Add more or less, depending on your tastes. Spray with Pam or oil spray.



  3. Bake at 450F for 1 -1 1/4 hours.















CONVERTER





=>










REVIEWS

Please register or login to review.

Average user rating from: 4 user(s)

Rating:
 
5.0   (4)
 
 

yummy

Rating:
 
5.0
Reviewed by ShaindyN
July 25, 2012
 

Like the idea that its fat free, yet a delicious crunch...

 

Super Easy

Rating:
 
5.0
Reviewed by jilldushey
May 24, 2011
 
Last updated: May 26, 2011

I was looking for a quick, healthy lunch and found this recipe. It was awesome! I made it exactly how it says (just didn't measure the spices). This is definitely on my menu!
UPDATE: I made this at a BBQ get together, and everyone was flipping for it! There was nothing left! I recommend cooking for about 30-40 minutes.

 

Delicious!

Rating:
 
5.0
Reviewed by CookMama
January 14, 2011
 

I made this cauliflower, easy, great taste, and best of all very dietetic. I was able to eat up a whole pan by myself!

 

looks great

Rating:
 
5.0
Reviewed by Kqueen
January 14, 2011
 

Looks great , will try it IY"H

 
 
 
JJextensions Developed by JJExtensions
RADesign Designed by RADesign
zest CookKosher is a Zest Group project