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 Community - Cook Kosher
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  Subject :Dieting
05/06/2012 17:30 
Joined: 04/16/2012 21:43
Posts: 43
Someone can kindly help me with some hints and tips to lose weight without cutting on food-just starting to eat healthy! really appreciated....
  Subject :Re:Dieting
05/06/2012 17:36 
Joined: 12/15/2010 10:01
Posts: 38
I'm currently avoiding white flour and sugar. Otherwise there isn't any major hints or tips. Avoid processed food. Eat lots of vegetables and a little starches. I find diets work best when I compete with a friend. The winner of the week gets...
Last Edited On: 05/06/2012 17:37 By Mimi
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